Rejection & Complex Trauma

Rejection & Complex Trauma

“To be betrayed/abandoned/rejected is a deep – and one of the worst – soul woundings we can get”.   -David Eshleman It’s part of the human experience to encounter moments of rejection, betrayal, and abandonment.  However, when...
Living In Duality

Living In Duality

“Only a Sith deals in absolutes.” – George Lucas Duality.  The idea of all or nothing thinking, good and bad, black and white, yes and no, winners and losers. The zero-sum game.   A great deal of human suffering comes from this thinking....
Father or Mother Wound

Father or Mother Wound

“Time to write my own f***ing story.” Maeve (West World) Many of us have gone through a deep sense of wounding.  Maybe a recurring childhood experience left us wounded, questioning how life could be good, how could the universe be such a bad place?  This deep wounding...